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<?xml-stylesheet type="text/xsl" href="http://steeplemedia.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Steeple Media Fit Club - All Comments</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/default.aspx</link><description>A group of 10 Steeple Media members try to better their lifestyle.</description><dc:language>en</dc:language><generator>CommunityServer 2007 SP2 (Build: 20611.960)</generator><item><title>re: January 6th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/06/january-6th-2009.aspx#110676</link><pubDate>Wed, 07 Jan 2009 15:24:22 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110676</guid><dc:creator>Sandi</dc:creator><description>&lt;p&gt;Me: 10,871 today&lt;/p&gt;
&lt;p&gt;Goal: 10,000&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110676" width="1" height="1"&gt;</description></item><item><title>re: January 5th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/05/january-5th-2009.aspx#110673</link><pubDate>Wed, 07 Jan 2009 02:45:10 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110673</guid><dc:creator>Sandi</dc:creator><description>&lt;p&gt;Hubby: 5,000 today&lt;/p&gt;
&lt;p&gt;Goal: 10,000&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110673" width="1" height="1"&gt;</description></item><item><title>re: January 6th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/06/january-6th-2009.aspx#110672</link><pubDate>Wed, 07 Jan 2009 02:44:25 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110672</guid><dc:creator>Sandi</dc:creator><description>&lt;p&gt;Hubby: 5,000 today&lt;/p&gt;
&lt;p&gt;Goal: 10,000&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110672" width="1" height="1"&gt;</description></item><item><title>re: January 5th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/05/january-5th-2009.aspx#110652</link><pubDate>Tue, 06 Jan 2009 04:12:09 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110652</guid><dc:creator>Sandi</dc:creator><description>&lt;p&gt;Yay more ppl in motivate and inspire us!&lt;/p&gt;
&lt;p&gt;Goal: 10,000&lt;/p&gt;
&lt;p&gt;Today: 10,527&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110652" width="1" height="1"&gt;</description></item><item><title>re: January 5th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/05/january-5th-2009.aspx#110650</link><pubDate>Tue, 06 Jan 2009 03:14:29 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110650</guid><dc:creator>Zach</dc:creator><description>&lt;p&gt;You all are doing great so far! I'll be getting into this as soon as my pedometer arrives. I dont think I would get anything done at all if I had to count my steps in my head :S lol&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110650" width="1" height="1"&gt;</description></item><item><title>re: January 5th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/05/january-5th-2009.aspx#110649</link><pubDate>Tue, 06 Jan 2009 02:11:36 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110649</guid><dc:creator>j15bell</dc:creator><description>&lt;p&gt;I ain't walkin no more today btw!&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110649" width="1" height="1"&gt;</description></item><item><title>re: January 5th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/05/january-5th-2009.aspx#110648</link><pubDate>Tue, 06 Jan 2009 02:09:50 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110648</guid><dc:creator>j15bell</dc:creator><description>&lt;p&gt;Switched meds. &amp;nbsp;Worked in the Middle School today subbing for the building secretary. &amp;nbsp;Parked way far away in the parking lot. &amp;nbsp;Did that at the grocery store today too. &amp;nbsp;Keep getting winded up and down the steps but this cold is still got a grip on my chest.&lt;/p&gt;
&lt;p&gt;I've been using a Curves pedometer that was given to me.&lt;/p&gt;
&lt;p&gt;I hit a bit over 5,000 today. &amp;nbsp;wheeeeeeeee!&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110648" width="1" height="1"&gt;</description></item><item><title>re: January 4th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/04/january-4th-2009.aspx#110647</link><pubDate>Tue, 06 Jan 2009 02:05:30 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110647</guid><dc:creator>j15bell</dc:creator><description>&lt;p&gt;must. get. better. working tomorrow. about 200 steps. :(&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110647" width="1" height="1"&gt;</description></item><item><title>re: January 3rd, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/03/january-3rd-2009.aspx#110646</link><pubDate>Tue, 06 Jan 2009 02:04:32 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110646</guid><dc:creator>j15bell</dc:creator><description>&lt;p&gt;This was the day I spent sleeping. &amp;nbsp;I feel like a NyQuil commercial. &amp;nbsp;Where are the soft tissues..........&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110646" width="1" height="1"&gt;</description></item><item><title>re: January 2nd, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/02/january-2nd-2009.aspx#110645</link><pubDate>Tue, 06 Jan 2009 01:59:39 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110645</guid><dc:creator>j15bell</dc:creator><description>&lt;p&gt;I think my cold is getting more travel time than I am. &amp;nbsp;It went from my chest to my head. &amp;nbsp;pffffft.&lt;/p&gt;
&lt;p&gt;Prob 800 steps today.&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110645" width="1" height="1"&gt;</description></item><item><title>re: January 1st, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/01/january-1st-2009.aspx#110644</link><pubDate>Tue, 06 Jan 2009 01:57:57 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110644</guid><dc:creator>j15bell</dc:creator><description>&lt;p&gt;around 500. &amp;nbsp;to the shower. &amp;nbsp;to the medicine cabinet. &amp;nbsp;to the garage for water bottles. &amp;nbsp;to the medicine cabinet. &amp;nbsp;huff, &amp;nbsp;huff, &amp;nbsp;huff, I cants breathe. :)&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110644" width="1" height="1"&gt;</description></item><item><title>re: Join the 10K Club! Starts Jan 1, 2009!</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2008/12/31/join-the-10k-club.aspx#110643</link><pubDate>Tue, 06 Jan 2009 01:51:40 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110643</guid><dc:creator>j15bell</dc:creator><description>&lt;p&gt;As soon as I get rid of this awful cold I'm in. &amp;nbsp;Right now I can't breathe without my NyQuil. :)&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110643" width="1" height="1"&gt;</description></item><item><title>re: January 4th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/04/january-4th-2009.aspx#110639</link><pubDate>Tue, 06 Jan 2009 00:56:54 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110639</guid><dc:creator>Sandi</dc:creator><description>&lt;p&gt;Hubby:&lt;/p&gt;
&lt;p&gt;Goal - 10,000&lt;/p&gt;
&lt;p&gt;Today - 16067&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110639" width="1" height="1"&gt;</description></item><item><title>re: January 4th, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/04/january-4th-2009.aspx#110633</link><pubDate>Mon, 05 Jan 2009 04:28:39 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110633</guid><dc:creator>Sandi</dc:creator><description>&lt;p&gt;Yikes! I suffered the dreaded accidental reset on the pedo today! Last I looked I was at 7000-something, so i did another 4858 to be sure.&lt;/p&gt;
&lt;p&gt;Goal: 10,000&lt;/p&gt;
&lt;p&gt;Today: 10,000 +&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110633" width="1" height="1"&gt;</description></item><item><title>re: January 3rd, 2009</title><link>http://steeplemedia.com/blogs/steeple_media_fit_club/archive/2009/01/03/january-3rd-2009.aspx#110629</link><pubDate>Sun, 04 Jan 2009 05:25:19 GMT</pubDate><guid isPermaLink="false">c998f482-ec7c-4361-b8ef-bbefdab28df1:110629</guid><dc:creator>Sandi</dc:creator><description>&lt;p&gt;Hubby&lt;/p&gt;
&lt;p&gt;Goal: 10,000&lt;/p&gt;
&lt;p&gt;Today: 14,300&lt;/p&gt;
&lt;img src="http://steeplemedia.com/aggbug.aspx?PostID=110629" width="1" height="1"&gt;</description></item></channel></rss>